Heal what’s holding you back from living your authentic life.
Empower yourself sexually and discover pleasure within.
Reconnect with yourself, and elevate your relationships doing so.
Do you want to feel sexually confident and empowered? Do you want to have healthy nourishing relationships? Do you want to live your true expression?
It’s time to become HER.
I created the HEAL-method to create an effective, sustainable and holistic way to transform your life. HEAL journey is a 3 to 6-month individual process that combines sexology, integrative therapy methods, somatic self-work, bioharmonisation, breathwork, meditation, journaling, trauma healing, and activating pleasure. I create your 3-6 month journey together with you based on your individual needs.
So let’s get started:
Book a 15-minute call to discuss the challenges you have and create an individual journey to tackle them. Now is the best time to transform your life.
Who is this journey for?
- want to create a healthy relationship with yourself and your pleasure
- have low libido and want to feel that vibrant desire again
- difficulty having an orgasm and want to enjoy sex in all of its fullness
- difficulty in dating/ building healthy relationships
- have low self-esteem and poor body image and you want to change this
- simply want to enjoy your sexuality and be empowered by it
- have unresolved trauma that prevents you from creating healthy relationships and you want to change this
How common are challenges
with sexual health?
Approximately 40-80% of women and 40-60% of men experience sexual dysfunction. This means that they fit the criteria for a diagnosis, but let’s face it we all have challenges with sexuality. Due to the culture we live in nobody arrives into adulthood ‘sexually whole’: we all have shame and trauma about sexuality. This in turn negatively impacts our pleasure, relationships, and sex.
The most common difficulties women have globally with sexuality: